Bay Flow Wellness Event at St Kilda Festival | 15 February 2026
Welcome the sunrise, the sea breeze and a whole new level of wellbeing at the Bay Flow Wellness Event, a signature wellness experience held as part of the iconic St Kilda Festival on Sunday 15 February 2026. Set beside the sparkling waters of Port Phillip Bay and just steps from St Kilda Sea Baths, Bay Flow brings together movement, mindfulness and community in one unforgettable morning by the beach.
REGISTER NOW
This free wellness celebration captures everything St Kilda is famous for: coastal lifestyle, outdoor energy and a welcoming community spirit. Designed for all fitness levels and ages, Bay Flow invites locals and visitors alike to reset the body, recharge the mind and start Festival Sunday feeling refreshed and inspired.
A Morning of Movement, Mindfulness and the Bay
Bay Flow is a guided wellness journey that unfolds in three energising stages, all against the stunning backdrop of South Beach Reserve.
Foreshore Fun Run
Kick off the morning with a relaxed and scenic run along the St Kilda coastline. Whether you jog, walk or cruise at your own pace, the foreshore run is all about movement, fresh air and soaking up the sunrise across Port Phillip Bay.
Feel Good Flows Yoga Session
Following the run, unwind into a flowing yoga session hosted by Feel Good Flows. Expect a beautiful blend of stretching, breathwork and gentle strength, designed to calm the nervous system while energising the body. With the waves rolling beside you and music drifting through the festival precinct, this is coastal wellness at its finest.
Community Water Immersion
To finish, step into the bay for a refreshing group immersion. This natural reset boosts circulation, sharpens focus and leaves you feeling alive and buzzing for the full day of St Kilda Festival celebrations ahead.
Dance at Republica St Kilda Beach with The Morning Drop
From 11 am, join the Morning Drop at Republica. Coffee, juice and movement to welcome the St Kilda Festival 2026.
Wellness Meets Festival Vibes
Bay Flow is proudly part of the St Kilda Festival in partnership with St Kilda Sea Baths and St Kilda Tourism and Events, bringing wellness into the heart of Melbourne’s biggest free summer festival.
After completing Bay Flow, participants can roll straight into a full day of live music, beachfront bars at Sy Kilda Sea Baths and community activities throughout St Kilda. It’s the perfect way to start the day feeling centred before diving into the festival energy.
Easy Access & Local Parking
With the festival in full swing, some road closures will be in place. Visitors are encouraged to:
• Walk or cycle to the event where possible
• Use nearby parking at Peanut Farm Reserve or St Kilda Marina
• Catch public transport with trams running directly to St Kilda
• Take advantage of plentiful bike parking around the festival precinct
The Bay Flow Wellness Event is located at the main St Kilda Festival stage on South Beach Reserve, right next to St Kilda Sea Baths.
Why You’ll Love Bay Flow
✔ Free community wellness event
✔ Stunning beachfront location
✔ Suitable for all fitness levels
✔ Yoga, running and ocean immersion in one experience
✔ Part of Melbourne’s most iconic summer festival
✔ Welcoming, inclusive and energising atmosphere
Event Details
Event: Bay Flow Wellness Event
Date: Sunday 15 February 2026
Time: Morning session (arrive at 7 am to join all activities)
Location: South Beach Reserve, St Kilda (St Kilda Festival Main Stage) – beside St Kilda Sea Baths
Cost: Free or donate if you wish to our local charities.
Part of: St Kilda Festival 2026
7:00 am to 9 am (7:30 am Start time)
Fun Run – South Beach Reserve to Kerferd Rd & back
9:30 am to 10:30 am
Feel Good Flows Yoga – St Kilda Festival Main Stage South Beach Reserve
10:30 am to 11 am
Community Water Immersion – St Kilda Beach
11 am to 12 pm
Dance – Republica St Kilda Beach
FREE EVENT (or donate during registration) REGISTER NOW.
Start Your Festival Day the Bay Flow Way
Whether you’re a seasoned yogi, weekend runner, seawater lover, or simply looking for a positive way to begin your Sunday, Bay Flow delivers a uniquely St Kilda wellness experience. Move with the community, breathe in the sea air and reconnect with nature before the festival rhythms take over the foreshore.
Join us at St Kilda Sea Baths on 15 February 2026 and flow into Festival Sunday with energy, clarity and coastal joy
St Kilda Sea Baths is the place to celebrate during the St Kilda Festival. Book beachfront at Republica, Beachcomber Café, Stavros Souvlaki or Captain Baxter, all offering front-row seats to the Festival with food, drinks, and unbeatable views of the bay and activities.
#Bayflow2026 #VisitStKilda #StKildaSeaBaths